Everyone has experienced anxiety to some extent. But if you suffer from an anxiety disorder, that knot-in-your-stomach may be an all-pervasive reality. This blog post will take a look at how to cope with anxiety, including panic attacks.
Read MoreOur goal in marriage counseling or individual counseling after an affair is ultimately to empower you to 1) take care of yourself, and 2) work toward making a healthy decision. This decision is ideally one you feel is respectful to you as a person and your relationship as a whole. For some people, that may mean working through the underlying issues and conflict to stay married. Other clients may decide that a situation warrants divorce.
Read More