While this is a challenging time for everyone, it’s also a great opportunity for building resilience in your children, just like those garden plants. By teaching them to build their emotional strength, you are in effect helping them send their root system deeper into the soil. Next time they face a challenge, whether it’s a difficult relationship at school or an athletic disappointment, your kids will be better equipped to bounce back and even thrive because of the lessons they are learning now.
Read MoreChoosing an addiction therapist is an incredibly personal decision. The therapist can look great on paper, but if you don’t connect in-person your recovery might be stalled. It’s important that you feel your therapist has your back and is rooting for your success.
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